Reclaiming Your Life: How to Rise above Stress and Anxiety

Online Course

Includes all course content in digital format

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Your body’s stress response is your body’s attempt to protect itself from stressors. However the stressors we currently face are very different then the stressors we were designed to face. So instead of the stress response saving us from our stressors, the stress response has become more damaging to our health than the stressor itself!

This course gives you unlimited availability from the time you start until you finish the course. 7 days after the completion of this course access will be revoked.

Learning Objectives

  • How your body responds to stressors and why
  • The long term health effects of a prolonged stress response
  • What you can do to relieve the stress response
  • Understanding the preventative approach of Functional Medicine and how it compliments and enhances a purely Western approach to medicine

Course Content

Stress and Anxiety

What's Included

Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

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