An Integrative Approach to Weight Management

Online Course

Includes all course content in digital format

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Currently 70% of the American population is overweight. This obesity epidemic is not just caused by poor choices, it is a change in our culture and lifestyles that is a challenge for all of us. This is not just an issue of calories in calories out. In this talk we will discuss many factors that contribute to weight management issues and how you can change them including discussions around sleep and digestion.

This course gives you unlimited availability from the time you start until you finish the course. 7 days after the completion of this course access will be revoked.

Learning Objectives

  • Managing your weight with proper sleep
  • Introducing healthy options to decrease your weight and change your lifestyle

Course Content

Weight Management

What's Included

Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

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